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Replenish

In this 3 hour session, you will be guided through a solid 90 minute Qi Gong session with Nick Lawson, with an emphasis on tuning inwards and creating deep inner connections.

Once the movement practice ends, you’ll lay down for some Vibrational Realignment. Troy will guide you on a visualisation to disassemble your physical self in order to receive the codes of the instrumental vibrations, and over 75 minutes you will be retuned at a cellular level, realigned from the base up.

The session will close with a visualisation to rebuild your physical being, and a gentle circle to share any insights if you choose to. Total time is 3 hrs. Expect transformative relaxation.

Limited to 8 people, this is an intimate gathering in a serene, quiet space for maximum impact.

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Flowtation

Flowtation is a technique for moving through the ether in harmony, allowing our bodies to be vessels through which energy can bend, twist, shift and ultimately - Flow!

Hevily based on the principles of a vinyasa yoga practice, where everything is placed with care, and tuend to the breath, this practice is special in the details. Focus on subtle refinements of the movements occurs, but the real magic lies in the constant element of movement present in the practice.

No stopping, no holding, no static. There is an ever present evolution of the self occurring at all times and we aim to observe and more deeply immerse into this constant evolution.

MediSound

Seeing the distinct connection of sound and medicine, I have come to recognize the true impact of this beautiful element of life and living. Thus has been borne: MediSound.

This is an offering of vibrational realigning through the sharing of medicinal sounds and textures in the 3D space which evoke a healing response in the body, being and beyond. Experiences range from full psychedelic journeys to a feeling of profound relaxation and restoring of self.

Current Courses

  • A deep dive into the ancient and modern practice of yoga. Depth that you get in a Teacher Training, without needing to teach.

  • Beyond yoga we travel into the practices and philosophies which have strengthened my resolve and given me the greatest results in a more full, present and rich life.

  • An ongoing program where we dive deeper over a year into the elements discussed in the Continuum. We bring in specialists to add more value to each element of the course